This ‘Small But Meaningful’ Change in Midlife Exercise Can Reverse Years of Inactivity from sew meaningful Watch Video

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⏲ Duration: 1:3
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✓ Published: 03-May-2024
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A study published in PLOS Medicine suggests exercising in midlife is a crucial time to optimize your lifespan, seemingly reversing years of inactivity. Veuer’s Chloe Hurst has the story!

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