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✓ Published: 01-Jun-2024
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✓ Published: 01-Jun-2024
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With friendlies against Brazil and Belgium out of the way, what have we learned about England's likely 23-man squad for the Euros. Adam Clery looks at all the players in contention and selects Southgate's likely squad.
With friendlies against Brazil and Belgium out of the way, what have we learned about England's likely 23-man squad for the Euros. Adam Clery looks at all the players in contention and selects Southgate's likely squad.
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![Research Warns of Health Risks , Associated With Drinking , Alcohol on Airplanes.<br/>Fox News reports that travelers may want <br/>to reconsider drinking on their next flight <br/>before trying to get some mid-air sleep. .<br/>According to a new study published in <br/>'Thorax,' consuming alcohol before sleeping <br/>on a plane could result in lowered blood <br/>oxygen levels and an increased heart rate.<br/>Experts warn that the cabin of a plane <br/>already has less oxygen in the air than <br/>we normally breathe. Alcohol and sleep<br/>only exacerbate this problem.<br/>Experts warn that the cabin of a plane <br/>already has less oxygen in the air than <br/>we normally breathe. Alcohol and sleep<br/>only exacerbate this problem.<br/>The study, led by the Department of Sleep <br/>and Human Factors Research at the German <br/>Aerospace Center, found an increased <br/>risk for people with preexisting conditions.<br/>Passengers with cardiopulmonary <br/>diseases have an increased risk <br/>of aggravation of symptoms <br/>due to the decreased cabin <br/>pressure at cruising altitude, <br/>which is amplified during sleep, Dr. Marc Siegel, clinical professor of medicine <br/>at NYU Langone Medical Center, via Fox News.<br/>Alcohol, which is often consumed <br/>on board, has similar effects, but <br/>hypobaric hypoxia-induced changes <br/>are usually more pronounced, Dr. Marc Siegel, clinical professor of medicine<br/>at NYU Langone Medical Center, via Fox News.<br/>According to the team, this is the first study to look at <br/>the combined impact of low oxygen concentration <br/>at high altitudes and consuming alcohol before sleep.<br/>Those [factors] are synergistic <br/>with each other, leading to <br/>increased heart rate and likely <br/>increased heart pressure and risks, <br/>even in young, healthy individuals, Dr. Marc Siegel, clinical professor of medicine <br/>at NYU Langone Medical Center, via Fox News.<br/>Dr. Adam Scioli, chief medical officer at Caron Treatment <br/>Centers in Pennsylvania, suggests the study highlights <br/>the need to stay well-hydrated when flying. .<br/>This can be exacerbated by <br/>the fact that many people don’t <br/>drink enough water before they fly, <br/>which causes dehydration — <br/>again increasing the likelihood <br/>of negative impact on their heart, Dr. Adam Scioli, chief medical officer at Caron <br/>Treatment Centers in Pennsylvania, via Fox News](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHwqxoGSwG3Dmox5WDx9mJP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_research-warns-of-health-risks-associated-with-drinking-alcohol-on-airplanes.webp "Research Warns of Health Risks , Associated With Drinking , Alcohol on Airplanes.<br/>Fox News reports that travelers may want <br/>to reconsider drinking on their next flight <br/>before trying to get some mid-air sleep. .<br/>According to a new study published in <br/>'Thorax,' consuming alcohol before sleeping <br/>on a plane could result in lowered blood <br/>oxygen levels and an increased heart rate.<br/>Experts warn that the cabin of a plane <br/>already has less oxygen in the air than <br/>we normally breathe. 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_england-fans-marvel-at-trent-alexander-arnold39s-39unreal39-goal-in-the-three-lions-3-0-win-over-bosnia.webp "Trent Alexander-Arnold has been hailed by fans for his exquisite volley in England's 3-0 win over Bosnia, with some claiming he made a good case to start at the Euros later this month. <br/><br/>The Liverpool star took his tally for the national team to three on Monday night with a superb effort from a tight angle. His goal doubled the advantage of Gareth Southgate's side at St James' Park after Cole Palmer had opened the scoring on the hour. <br/><br/>Harry Kane came off the bench to score his 63rd international goal on his 90th cap, but the Reds defender - making his sixth consecutive appearance for England in midfield - grabbed the headlines. <br/><br/>The 25-year-old drifted into space on the right flank and unleashed a pinpoint effort after a deft cross from Jack Grealish. <br/><br/>'The technique on that. What a goal from Trent. Outrageous.' Wrote one fan on X, formerly Twitter. <br/><br/>Another said: 'Lovely finish, that.' A third commented: 'Trent Alexander-Arnold makes it 2-0 to England with an UNREAL finish. RB, CM… this guy can do it all. What a goal to seal the match.'<br/><br/>To add further intrigue to Alexander-Arnold's display, his goal came after he had moved to his more familiar right-back position following a flurry of changes by the England manager. <br/><br/>The Reds man appears to be one of several players vying for the midfield position alongside Declan Rice at the European Championships. <br/><br/>Chelsea's Conor Gallagher, who started beside him on Monday night, and Manchester United's Kobbie Mainoo and his Anfield team-mate Curtis Jones are other names in the frame. <br/><br/>Crystal Palace youngster Adam Wharton, who came on for his England debut, is also being considered, while the Premier League Player of the Year Phil Foden is also more than capable of playing in a deeper midfield role. <br/><br/>Alexander-Arnold certainly did his chances of making the final 26-man squad or indeed the starting XI for the Three Lions tournament opener on June 16 but viewers still believe his best position is in defense. <br/><br/>'What a finish Trent! He's better at RB for us than midfield it seems. Been way more involved and bagged a goal!'<br/><br/>Another, remarking on his overall display, wrote: 'Trent Alexander-Arnold capping off what has been an excellent performance with a very tidy goal. Some audition this has been for a starting spot.'<br/><br/>Following the win, Southgate admitted that he had some 'difficult decisions' to make ahead of the seven-man cut on Friday. <br/><br/>'It is a decision where we understand the significance for all of the players. So we are giving it the respect and consideration it deserves to make fair, right decisions.<br/><br/>‘Of course, it is always going to be subjective and we have to balance what we need in every area of the pitch as well so that is the added complication.<br/><br/>'It is not just getting the best individuals in, there is a positional element to that as well. But we have really good options and we came through the game without any physical issues.'")
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