_high-intensity-interval-training-method-hiit-video.jpg "High-Intensity Interval Training Method (HIIT) VIDEO from factors of 818 Video Screenshot Preview")
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⏲ Duration: 1 min 15 sec
✓ Published: 21-Jul-2015
✓ Published: 21-Jul-2015
Description:
High-Intensity Interval Training Method (HIIT)nHigh Intensity Interval Training has been around for decades. HIIT has scientific evidence that it reduces both all-cause and cardiovascular disease mortality (Eur J Cardiovasc Prevention Rehab 2004, 11:216–222). For the
High-Intensity Interval Training Method (HIIT)nHigh Intensity Interval Training has been around for decades. HIIT has scientific evidence that it reduces both all-cause and cardiovascular disease mortality (Eur J Cardiovasc Prevention Rehab 2004, 11:216–222). For the
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