_trauma-tapping-technique.jpg "Trauma Tapping Technique from hamne Video Screenshot Preview")
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⏲ Duration: 2 min 91 sec
✓ Published: 16-Oct-2015
✓ Published: 16-Oct-2015
Description:
selfhelpfortrauma.orgnnThink lightly about whatever bothers you, and tap firmly and rhythmically, approximately 15 times on each point shown below using two fingers, at a fairly fast rate. Take two deep breaths, relax and repeat the whole sequence on the opposite side. Take two deep breaths and relax again when done.Repeat until calm. nnVideo Production: Your Majesty Co.nSound Design: Gabriel RattinernConcept by: Gunilla Hamne & Ulf Sandström
selfhelpfortrauma.orgnnThink lightly about whatever bothers you, and tap firmly and rhythmically, approximately 15 times on each point shown below using two fingers, at a fairly fast rate. Take two deep breaths, relax and repeat the whole sequence on the opposite side. Take two deep breaths and relax again when done.Repeat until calm. nnVideo Production: Your Majesty Co.nSound Design: Gabriel RattinernConcept by: Gunilla Hamne & Ulf Sandström
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