_introduction.jpg "Introduction from 18 squatting squatting squatting home birth Video Screenshot Preview")
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⏲ Duration: 4 min 47 sec
✓ Published: 15-Apr-2020
✓ Published: 15-Apr-2020
Description:
Welcome to ground living, floor sitting, chair sitting, offsetting.nnThis is by far one of the areas I get asked about this most and so I decided to create this mini-tutorial series.nnI touched on it briefly in my Rewild Your Squat program.nnThis takes it beyond the squat to standing, since squatting is the micro skill within the macro skill of standing.nnI've selected a series of patterns that we can be used on the ground to be working, resting and playing in.nnThis can be used for all our majo
Welcome to ground living, floor sitting, chair sitting, offsetting.nnThis is by far one of the areas I get asked about this most and so I decided to create this mini-tutorial series.nnI touched on it briefly in my Rewild Your Squat program.nnThis takes it beyond the squat to standing, since squatting is the micro skill within the macro skill of standing.nnI've selected a series of patterns that we can be used on the ground to be working, resting and playing in.nnThis can be used for all our majo
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