The Power of Dialectical Behavior Therapy from emotions resources for teenagers Watch Video
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Description: Dialectical behavior therapy (DBT) is one of the most effective and versatile mental health treatment options available today. Developed to help patients with borderline personality disorder, it is now also used to treat depression, binge eating disorder, bipolar disorder, bulimia, PTSD, and substance use disorders. In recent years, DBT has helped countless people learn to manage their emotions, cope with difficult situations, and improve their relationships. Yet for all its success, this treatm
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