_its-not-sport-its-street-and-it-only-works-once-not-twice.jpg "Its not sport its street and it only works once, not twice. from mma training course Video Screenshot Preview")
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⏲ Duration: 2 min 27 sec
✓ Published: 02-Jun-2014
✓ Published: 02-Jun-2014
Description:
Watch this short video of Coach Blauer teaching at the #crossfitdefense trainer's course.Coach Blauer covers a lot of material in a short demo.nnCrossFit Defense was specially designed for CrossFit coaches and athletes who are interested in a simple self-defense program that'll make themselves, their families and their athletes safer.WARNING: The programIS NOT A MARTIAL ART COURSE, nor DOES purport to replace martial art practice.If you're confused by this statement then READ THESE TWO
Watch this short video of Coach Blauer teaching at the #crossfitdefense trainer's course.Coach Blauer covers a lot of material in a short demo.nnCrossFit Defense was specially designed for CrossFit coaches and athletes who are interested in a simple self-defense program that'll make themselves, their families and their athletes safer.WARNING: The programIS NOT A MARTIAL ART COURSE, nor DOES purport to replace martial art practice.If you're confused by this statement then READ THESE TWO
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