_transform-your-body-in-21-days---standard-process-purification-standardprocess-purification.jpg "Transform Your Body in 21 Days! _ Standard Process Purification #standardprocess #purification from vera whole health locations Video Screenshot Preview")
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⏲ Duration: 1:11
✓ Published: 30-May-2024
✓ Published: 30-May-2024
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Call today at 402-488-0288<br/>www.chclincoln.com<br/><br/>Feeling sluggish? It's time to rejuvenate with our 21-Day Detox Challenge! Imagine waking up feeling refreshed, energized, and lighter. That's what the 21-Day Standard Process Purification Program promises – and delivers!<br/><br/>It's not your average cleanse. This program focuses on purifying your body, nourishing it with essential nutrients, and helping you establish long-lasting healthy habits. For the first 10 days, you'll enjoy a rainbow of fresh vegetables and fruits. These aren't just any snacks; they're fuel for rejuvenation.<br/><br/>Then, on day 11, we introduce select proteins to keep you powered up. But that's not all! You'll also enjoy delicious, nutritious shakes and take specially formulated supplements that support your body's natural detox processes. These supplements are crafted from whole foods and other top-notch ingredients, ensuring you're getting the best during your detox journey. And let’s not forget about exercise! A little movement each day can boost your results and lift your spirits.<br/><br/>So, are you ready to transform your health in just 21 days? Join us and see the difference a focused, structured, and wholesome detox can make! Start your detox journey today by calling us at 402-488-0288 to schedule.<br/><br/>Please Like, Share, and Subscribe for more health tips and updates. Let's embark on this path to a healthier, more vibrant you together!
Call today at 402-488-0288<br/>www.chclincoln.com<br/><br/>Feeling sluggish? It's time to rejuvenate with our 21-Day Detox Challenge! Imagine waking up feeling refreshed, energized, and lighter. That's what the 21-Day Standard Process Purification Program promises – and delivers!<br/><br/>It's not your average cleanse. This program focuses on purifying your body, nourishing it with essential nutrients, and helping you establish long-lasting healthy habits. For the first 10 days, you'll enjoy a rainbow of fresh vegetables and fruits. These aren't just any snacks; they're fuel for rejuvenation.<br/><br/>Then, on day 11, we introduce select proteins to keep you powered up. But that's not all! You'll also enjoy delicious, nutritious shakes and take specially formulated supplements that support your body's natural detox processes. These supplements are crafted from whole foods and other top-notch ingredients, ensuring you're getting the best during your detox journey. And let’s not forget about exercise! A little movement each day can boost your results and lift your spirits.<br/><br/>So, are you ready to transform your health in just 21 days? Join us and see the difference a focused, structured, and wholesome detox can make! Start your detox journey today by calling us at 402-488-0288 to schedule.<br/><br/>Please Like, Share, and Subscribe for more health tips and updates. Let's embark on this path to a healthier, more vibrant you together!
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![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
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