_stay-at-home-mom.jpg "Stay-at-Home Mom from sit down in my belly Video Screenshot Preview")
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⏲ Duration: 3 min 45 sec
✓ Published: 25-Aug-2014
✓ Published: 25-Aug-2014
Description:
Allow your eyes to comfortably close, and come down into your breath, into your body,relaxing your belly, softening your mind. Feel the support beneath you, connect with the ground below. And let it take your weight. Become aware of the sounds around you - let them be there.nnAllow your mind to empty as you join me on this journey.nnImagine that at approximately 6 am, you are jolted awake by the exuberance of your bedroom door slamming open. typically this is followed by a discussion whether or
Allow your eyes to comfortably close, and come down into your breath, into your body,relaxing your belly, softening your mind. Feel the support beneath you, connect with the ground below. And let it take your weight. Become aware of the sounds around you - let them be there.nnAllow your mind to empty as you join me on this journey.nnImagine that at approximately 6 am, you are jolted awake by the exuberance of your bedroom door slamming open. typically this is followed by a discussion whether or
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