_namaste-yoga-209-benefits-of-yoga-series-age-acceptance-intermediate-class.jpg "Namaste Yoga 209 Benefits of Yoga Series: Age Acceptance Intermediate Class from pitta vata Video Screenshot Preview")
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⏲ Duration: 33 min 46 sec
✓ Published: 05-Feb-2016
✓ Published: 05-Feb-2016
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http://www.melissawest.com/209/nFor show notes click the link abovennMentor with Melissa:nhttp://www.melissawest.com/yoga-teacher-training/nnJoin our Membership Site:nhttp://www.melissawest.com/membership/membership-info/nnYoga Props: Blanket, Wall, Chair, StrapnnAccording to Ayurveda our life is divided into four stages. From about birth to twenty five years we are in a kapha stage of life. At this stage of life children and young adults display many kapha qualities. They need a lot of sleep, t
http://www.melissawest.com/209/nFor show notes click the link abovennMentor with Melissa:nhttp://www.melissawest.com/yoga-teacher-training/nnJoin our Membership Site:nhttp://www.melissawest.com/membership/membership-info/nnYoga Props: Blanket, Wall, Chair, StrapnnAccording to Ayurveda our life is divided into four stages. From about birth to twenty five years we are in a kapha stage of life. At this stage of life children and young adults display many kapha qualities. They need a lot of sleep, t
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