Running Form in 30 Seconds from barefoot Watch Video
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Description: With tips assembled from barefoot running research, the pose method, and studying the pros, Greatist simplifies proper running technique into a 30 second starter package.nnFrom:nhttp://www.greatist.com/fitness/proper-running-technique-in-30-seconds/
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)