_day-1-of-my-pacific-ocean-row-fitness-training-cheese-factor-and-flabby-belly-alert.jpg "Day 1 of My Pacific Ocean Row Fitness Training (Cheese Factor and Flabby Belly Alert!) from alert ocean videos Video Screenshot Preview")
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⏲ Duration: 19 min 86 sec
✓ Published: 08-Apr-2012
✓ Published: 08-Apr-2012
Description:
This video is really intended for my team mates in the UK, so that they can give me advice on how my training is going, how to improve it, and how to make sure I am up to the standard I need to be come our team training in summer.It also serves as a motivator for myself to make sure that I do what I need to be doing and push myself as hard as I can.It isn't meant to be a beautiful video or an instructional video in any shape or form.You should not follow me in that respect, I am not a Fitn
This video is really intended for my team mates in the UK, so that they can give me advice on how my training is going, how to improve it, and how to make sure I am up to the standard I need to be come our team training in summer.It also serves as a motivator for myself to make sure that I do what I need to be doing and push myself as hard as I can.It isn't meant to be a beautiful video or an instructional video in any shape or form.You should not follow me in that respect, I am not a Fitn
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