![[Strategy 1] Put Your Weight Loss Goals In Perspective from instant steel cut oatmeal Video Screenshot Preview](https://cdn8.hifimov.co/picture/original/nUE0pUZ6Yl9cYaMcoJIiL_EhYzAioF9_nJEyol8kAGD0AmRjZmHmYJH3MzIzMJL3L_WzBTAvMTZ-LzDmMzDmZzD1MTD-AwAzAwWyAQHmBGN-MwAvBQNjAGH0BQIuLwHmAmyuBJRlATVgMS8lZQO-ZGHjXFfbXRucEzyAo3LhL_8cKmR1AQD3ZGNmAGZgMGqzMJMyMwqwLzL-L_WxLmuvMQAzMQZlMQIxMQt_Z_L_ZzH0AGZ5ZQuzZ_V-ZQN1AGD-AJSvAGZ3BJR5LGV0Lv1xYGVjZUtkAGN5v7P/(HiFiMov.co)_strategy-1-put-your-weight-loss-goals-in-perspective.jpg "[Strategy 1] Put Your Weight Loss Goals In Perspective from instant steel cut oatmeal Video Screenshot Preview")
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⏲ Duration: 33 min 85 sec
✓ Published: 19-Jan-2021
✓ Published: 19-Jan-2021
Description:
Replay Day 1 of the 5lb Challenge - https://learn.getwell-now.com - Dr Pucci talks about the Why of weight loss, digs a little deeper into the food we eat (proteins, carbs and fats), how those metabolize in your body, and what to watch for regarding blood sugar instability.n6:20 – medical disclaimern6:50 – clarity: mindset shiftno @7:30 – you don’t lose weight to get healthy, you get healthy to lose weightno @8:22 – why diet plans don’t workno @10:15 – mindset shift to doing
Replay Day 1 of the 5lb Challenge - https://learn.getwell-now.com - Dr Pucci talks about the Why of weight loss, digs a little deeper into the food we eat (proteins, carbs and fats), how those metabolize in your body, and what to watch for regarding blood sugar instability.n6:20 – medical disclaimern6:50 – clarity: mindset shiftno @7:30 – you don’t lose weight to get healthy, you get healthy to lose weightno @8:22 – why diet plans don’t workno @10:15 – mindset shift to doing
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