_laya-krama.jpg "Laya Krama from krama Video Screenshot Preview")
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⏲ Duration: 29 sec
✓ Published: 10-Mar-2021
✓ Published: 10-Mar-2021
Description:
The entry to Laya KramanNrtta Sadhana and the Weaving Jade Lady, together with their charanas (warm-ups) and vyapakas (rub-downs) are the required tools for Laya Krama. The Laya Kramaof the Hatha system is a process of cultivation that facilitates the transition into the internal work of reabsorption through the arts of pranayama, mudra, pratyahara and dharana. This enables one to soar into the heights of dhyana beyond the limitations of the physical form of the body without neglecting it.
The entry to Laya KramanNrtta Sadhana and the Weaving Jade Lady, together with their charanas (warm-ups) and vyapakas (rub-downs) are the required tools for Laya Krama. The Laya Kramaof the Hatha system is a process of cultivation that facilitates the transition into the internal work of reabsorption through the arts of pranayama, mudra, pratyahara and dharana. This enables one to soar into the heights of dhyana beyond the limitations of the physical form of the body without neglecting it.
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