Lower Back -Trị liệu lưng dưới from bung giang Watch Video
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⏲ Duration: 79 min 79 sec ✓ Published: 27-May-2022
Description: In this episode, Master Trainer Marzena Kierepka will explain why lower back pain happens from muscular approach (tight Psoas & Quadratus Lumborum muscles, weak abdominal muscles...) and she will guide you steps by steps to apply Yoga Therapy for lower back pain release.n--------------------------------nTrong tập này, Giảng viên Marzena Kierepka sẽ giải thích lý do của các cơn đau lưng dưới từ cấp độ cơ bắp (cơ Psoas - cơ đai chậu & Quadratus Lumborum
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)