_first-day-fifth-exercise.jpg "First day - Fifth exercise from kik groups Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 56 sec
✓ Published: 10-Dec-2022
✓ Published: 10-Dec-2022
Description:
The fifth exercisennexercise name/ kik backntarget muscle/ gluteusnn_____________nApplication mechanismnnGroups/ three roundnRepetitions/ 6 repetitionsnRest/ 0-60 secondsnRhythm/ 2-0-2nTraining volume/ 18
The fifth exercisennexercise name/ kik backntarget muscle/ gluteusnn_____________nApplication mechanismnnGroups/ three roundnRepetitions/ 6 repetitionsnRest/ 0-60 secondsnRhythm/ 2-0-2nTraining volume/ 18
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_how-to-create-a-group-on-kik-messaging-and-chat-app.webp "Idwa Tutorials")
_exciting-updates-staff-transitions-and-new-worship-times.webp "Dear Eastminster family,nnThe summer has brought quite a few changes to the church - both physically and otherwise. We want to update you on a few of those changes. As you know, we are in Phase 2 of the RENEW construction, with demolition well underway. The north bathrooms are deconstructed, so be sure to use the bathrooms in the Kids Wing on Sundays.nnWhen we presented the RENEW campaign to you we said the cost would be $1.54 million, and our church family generously gave over and beyond that a")
_how-to-use-kik-messenger.webp "Howfinity")
_exploring-the-dark-world-of-kik-messenger.webp "Visual Venture")
_kfan-power-trip-twin-cities-live-takeover-match-game.webp "TwinCitiesLiveKSTP")
_mrki-zay-pter-a-voks-2024-vendge-2024-mjus-7.webp "Dr. Márki-Zay Péter")
_dec-16-2021-coaching-call.webp "17:34:17t From David’s iPhone : Is it ok to have an ice bath and go directly from ice to a hot tubn17:34:19t From Health Kik : Here is the link to kris’s vipassana experience: https://youtu.be/GFBC4fpISjonFrom Health Kik : Get the gasp/better bodies tactical bag here: https://www.betterbodies.com/accessories/belts-bags/tactical-backpack (Kris15 for 15% off)n17:36:56t From Dave Lelesi : I am doing the muscle builder and want to continue to try to add lean muscle.Should I stay on this diet a")
_como-usar-vk-y-encontrar-amistades-rusas.webp "Mami Rusa")
_how-to-create-a-group-on-kik-messaging-and-chat-app.jpg)
_exciting-updates-staff-transitions-and-new-worship-times.jpg)
_how-to-use-kik-messenger.jpg)
_exploring-the-dark-world-of-kik-messenger.jpg)
_kfan-power-trip-twin-cities-live-takeover-match-game.jpg)
_mrki-zay-pter-a-voks-2024-vendge-2024-mjus-7.jpg)
_dec-16-2021-coaching-call.jpg)
_como-usar-vk-y-encontrar-amistades-rusas.jpg)
![[+]](/images/menu.gif){kind=small}