_portion-control-and-type-2-diabetes-the-live-plate-liveplate-us.jpg "Portion Control and Type 2 Diabetes - The Live Plate Liveplate.us from fat times in track Video Screenshot Preview")
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⏲ Duration: 29 min 23 sec
✓ Published: 06-Jan-2023
✓ Published: 06-Jan-2023
Description:
Type 2 Diabetes is a chronic condition that affects millions of people around the world. It is caused by high levels of sugar in the blood, which can be controlled through lifestyle changes including proper diet and exercise. The most important dietary change one should make to control type 2 diabetes is portion control. Portion control means eating smaller portions of food more frequently throughout the day instead of larger meals less often. This helps to regulate blood sugar levels and reduce
Type 2 Diabetes is a chronic condition that affects millions of people around the world. It is caused by high levels of sugar in the blood, which can be controlled through lifestyle changes including proper diet and exercise. The most important dietary change one should make to control type 2 diabetes is portion control. Portion control means eating smaller portions of food more frequently throughout the day instead of larger meals less often. This helps to regulate blood sugar levels and reduce
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