Preview of 18 Luohan Qigong from bodhidharma Watch Video
Preview(s):
Gallery
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Description: The 18 Luohan Qigong is a beautiful and fun set of 18 movements that provides a full body stretch, stimulates the body’s Qi, and develops balance and basic martial skill. The 18 Luohan incorporates medical, martial and spiritual qigong techniques. It is a particularly powerful qigong form for developing mind-body awareness and physical energy, flexibility, and strength. For anyone who practices yoga, the ancient connections between this beautiful form and traditional yoga postures will be
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)