B3 BFR Bands for Recreational Sport from fit kids gymnastics center Watch Video
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⏲ Duration: 22 min 55 sec ✓ Published: 16-Aug-2023
Description: B3 BFR Bands for Recreational Sportnnhttps://b3sciences.comnnSubscribe to our YouTube Channel: https://youtube.com/b3sciences.comnnBFR = Blood Flow RestrictionnnAuthor: Dr. Mike DeBord, President B3 Sciences, The BFR GurunnThis lecture is part of Dr. Mike DeBord’s series on the Sciences and Benefits of BFR Bands:nnnBlood Flow Restriction Training has attracted an increasing amount of attention in the last 5 years in the US. Until now most work has focused on rehabilitation from musculo-skeleta
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