_bent-pressing-hampton-grip-plates-115lb.jpg "Bent Pressing Hampton Grip Plates 115lb from movie bistro hampton va movie times Video Screenshot Preview")
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⏲ Duration: 1:55
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✓ Published: 04-Apr-2024
👁 View: 15K times
✓ Published: 04-Apr-2024
Description:
Bent Pressing 90lb-L & 115lb-R of Hamptons the hard way! The grip plates are MUCH HARDER than Waiter's Style with a 100lb plate. Maybe it's time to get a 100lb Grip Plate or two? Hmmmm. This type of Bent Press puts the elbow in EXTREME Extension, so go slowly, warm-up plenty and get ready for a heck of a contraction on one side of the arm and a heck of a stretch on the other side! God Bless! <br/>\
Bent Pressing 90lb-L & 115lb-R of Hamptons the hard way! The grip plates are MUCH HARDER than Waiter's Style with a 100lb plate. Maybe it's time to get a 100lb Grip Plate or two? Hmmmm. This type of Bent Press puts the elbow in EXTREME Extension, so go slowly, warm-up plenty and get ready for a heck of a contraction on one side of the arm and a heck of a stretch on the other side! God Bless! <br/>\
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