_what-is-the-super-in-supercars.jpg "What is the Super in Supercars?! from 5 ophpans childrens needs your help Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 5:58
👁 View: 10K times
✓ Published: 09-May-2024
👁 View: 10K times
✓ Published: 09-May-2024
Description:
Today we head out to@AudrainMuseumNetworkto see their special display of \
Today we head out to@AudrainMuseumNetworkto see their special display of \
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_top-5-orphan-movies.webp "communiTV")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_honor-your-parents-124-the-fifth-commandment.webp "Douglas Talks")
_empowering-orphaned-children-to-reach-their-peak-124-jack-eans-124-tedxlancaster.webp "TEDx Talks")
_rejected-ukraines-unwanted-children-child-documentary-124-real-stories.webp "Real Stories")
⏲ 1 hour 28 minutes 20 seconds 👁 1.7M
_asima39s-story-orphans-in-need.webp "Orphans In Need")
_239-advice-i-posted-for-instagram-fam-pt-2-fyi-i-have-quite-a-few-youtubes-this-is-my-small-channel.webp "Originally uploaded: January 3rd, 2023<br/><br/>Youtube Link: https://youtube.com/shorts/j0JuZ1SlpAQ<br/><br/>https://linktr.ee/aleshapeterson<br/><br/>*I'm behind on Dailymotion<br/><br/>Original Youtube Description:<br/><br/> had something great happen on one my YouTube channels, and ever since then people been freaking out. Go here if you are interested: https://www.instagram.com/aleshampeterson/.<br/><br/>Here's the advice I laid out.<br/><br/>(P.S. I'm hoping to get this channel the same way, I don't expect it to happen over night.....)<br/><br/>Part 2.<br/><br/>I appreciate the enthusiasm. I do. I'm not an overnight success. <br/><br/>However there isn't enough ride or dies, or day 1 folks. Everyone wants to hop on the bandwagon day 400 and acted like they supported you the whole time, when they really didn't. This tough love from your girl might sound harsh, but I'm being for real with you. This same enthusiasm and energy needs to be a thing when a creative don't book the part, doesn't have a great day in business, even with a Youtuber who's starting out. This creative life ain't easy and it's not for everyone.<br/><br/>There needs to be cheering during the bad and ugly days too. Not just when you think there is something in it for you. Not just for the good days.It's not always pretty. There's not enough genuine energy or intentions out here.<br/><br/>Some of you went to school with me, you're not stupid. For a number of you, I'm the girl you took Tequila shots with?You were given the same life script I was. Go to school, graduate, get married, yadda. If you are following that and it makes you happy, great!!!! Or maybe you found out what I did. Listening to all that is not going to get me where I need to be. Listening to all that advice growing up made me the unhappiest I've ever been. I cut out my schools, my religion, my car I had at the time, everything. I rebelled. I do not mind being talked about by peers, mom friends or anyone, because living up to others expectations caused more harm to me than I care to admit. I'm very good at shutting out the excess noise. I took to heart the 5 regrets of the dying and ran with it.<br/><br/>When you go for it, you have to get used to being disliked by your peers. I will tell you I've been on the receiving end of nasty gossip throughout the years, because I didnt-don't want the same things my peers want. Then people you care about actually listen to that nonsense, and you have to cut them all out because they don't understand what you're trying to do. <br/><br/>I'm not a saint, a God, or Moses that parted the red sea. I went for it instead of trying to fit in the cliques or be liked. I decided a long time ago it's ok to be disliked, misunderstood, talked about like a dog and be lied on. I had a lot of periods where I distanced myself from people. (And after some of those messages I may do it again, WTF I'm no Youtube god. Omg)")
_ranking-every-orphan-in-skyrim.webp "Master Neloth")
_top-5-orphan-movies.jpg)
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg)
_honor-your-parents-124-the-fifth-commandment.jpg)
_empowering-orphaned-children-to-reach-their-peak-124-jack-eans-124-tedxlancaster.jpg)
_rejected-ukraines-unwanted-children-child-documentary-124-real-stories.jpg)
_asima39s-story-orphans-in-need.jpg)
_239-advice-i-posted-for-instagram-fam-pt-2-fyi-i-have-quite-a-few-youtubes-this-is-my-small-channel.jpg)
_ranking-every-orphan-in-skyrim.jpg)
![[+]](/images/menu.gif){kind=small}