_dancercise-fun-fitness.jpg "Dancercise: Fun Fitness from belkis Video Screenshot Preview")
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⏲ Duration: 1 min 47 sec
✓ Published: 24-Jul-2009
✓ Published: 24-Jul-2009
Description:
The Coral Gables Adult Activity Center offers Dancercise classes four days a week at the University Baptist Church. The classes start off structured with lots of stretching and yoga moves and end with freestyle dance. Taught by 86-year-old volunteer, Belkis Frangente, the class incorporates a variety of music from Hawaiian to Cuban to Elvis, to make exercise fun.
The Coral Gables Adult Activity Center offers Dancercise classes four days a week at the University Baptist Church. The classes start off structured with lots of stretching and yoga moves and end with freestyle dance. Taught by 86-year-old volunteer, Belkis Frangente, the class incorporates a variety of music from Hawaiian to Cuban to Elvis, to make exercise fun.
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