_how-not-to-be-afraid-of-strong-emotions-124-guided-meditation-by-br-phap-huu-and-sr-true-dedication.jpg "How Not to Be Afraid of Strong Emotions | Guided meditation by Br Phap Huu and Sr True Dedication from sister brother Video Screenshot Preview")
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⏲ Duration: 27 min 42 sec
✓ Published: 05-Jul-2022
✓ Published: 05-Jul-2022
Description:
This guided meditation practice will cultivate your skillful response to strong emotions. Thich Nhat Hanh has said, “it may not be possible to avoid suffering, but if you know how to suffer, you suffer much less.” nnClimate change and the ensuing disease, destruction, and devastation warrant strong emotions which can include anxiety, fear, and despair. Skillful response to those emotions facilitates wise compassionate competent action to address climate change. nnIn this session we will prac
This guided meditation practice will cultivate your skillful response to strong emotions. Thich Nhat Hanh has said, “it may not be possible to avoid suffering, but if you know how to suffer, you suffer much less.” nnClimate change and the ensuing disease, destruction, and devastation warrant strong emotions which can include anxiety, fear, and despair. Skillful response to those emotions facilitates wise compassionate competent action to address climate change. nnIn this session we will prac
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