2023-08-27 Stability of Earth, The Water of Inspiration - Sunday from puja four Watch Video
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⏲ Duration: 131 min 20 sec ✓ Published: 28-Aug-2023
Description: morning 1nEntering jhāna introduction and lightly led meditationnnmorning 2nContinuation of previous session VERY lightly led (one instruction)nnafternoon 1nAnapanasati subtle leadingnnafternoon 2nAnapanasati the Four Tetrads lead throughnneveningnSummary talk about principles of ritual, the Buddha Puja with four stage anapanasati and sabbe satta mantras
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