_life-at-quaid-e-azam-university-islamabad-124-qau-in-2023-preview-1.jpg "life at quaid e azam university islamabad | QAU in 2023 from quad azam university Video Screenshot Preview 1")
Gallery_life-at-quaid-e-azam-university-islamabad-124-qau-in-2023-preview-3.jpg "life at quaid e azam university islamabad | QAU in 2023 from quad azam university Video Screenshot Preview 3")
Gallery_life-at-quaid-e-azam-university-islamabad-124-qau-in-2023-preview-hqdefault.jpg "life at quaid e azam university islamabad | QAU in 2023 from quad azam university Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 7 minutes 13 seconds
👁 View: 25.9K times
Play Audio:👁 View: 25.9K times
Description:
OpinionsPk
OpinionsPk
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_trying-to-lose-weight-set-nutritional-goals-instead.webp "Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'")
_saraiki-jhumar-in-quaid-e-azam-university-by-saraiki-students-2023.webp "Shoaib Bhatti")
_attractions-of-quaid-i-azam-university-124-beauty-of-qau-124-qau-islamabad-124-info-biodiversity.webp "Info Biodiversity")
⏲ 1 minute 16 seconds 👁 965
_friends-of-inspiring-sheffield-mum-with-incurable-cancer-abseil-down-university-building-for-st-lukes-hospice.webp "Friends of inspiring Sheffield mum with incurable cancer abseil down university building for St Luke’s Hospice")
⏲ 1:23 👁 11.5M
_a-rare-footage-quaid-e-azam-arriving-karachi-1947-124-colored-clip124-hd-124.webp "Vintage u0026 Classic")
⏲ 1 minute 22 seconds 👁 234.1K
_tim-walberg-grills-sec-cardona-how-many-investigators-do-you-have-at-columbia.webp "On Tuesday, Rep. Tim Walberg (R-MI) questioned DOE Secretary Miguel Cardona on the protests taking place on U.S. university campuses during a House Education and the Workforce Committee hearing. <br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
_quaid-e-azam-ka-pakistan-124-unique-microfilms-124-independence-day-124-umf.webp "Unique MicroFilms")
_chitta-chola-seeway-darzi-dance-video-best-dance-boys-shortvideo.webp "Ubead Muhammad")
⏲ 6 minutes 49 seconds 👁 37.6K
_trying-to-lose-weight-set-nutritional-goals-instead.jpg)
_saraiki-jhumar-in-quaid-e-azam-university-by-saraiki-students-2023.jpg)
_attractions-of-quaid-i-azam-university-124-beauty-of-qau-124-qau-islamabad-124-info-biodiversity.jpg)
_friends-of-inspiring-sheffield-mum-with-incurable-cancer-abseil-down-university-building-for-st-lukes-hospice.jpg)
_a-rare-footage-quaid-e-azam-arriving-karachi-1947-124-colored-clip124-hd-124.jpg)
_tim-walberg-grills-sec-cardona-how-many-investigators-do-you-have-at-columbia.jpg)
_quaid-e-azam-ka-pakistan-124-unique-microfilms-124-independence-day-124-umf.jpg)
_chitta-chola-seeway-darzi-dance-video-best-dance-boys-shortvideo.jpg)
![[+]](/images/menu.gif){kind=small}