_japanese-rice-mask-for-skin-whitening-a-magic-recipe-to-lighten-the-skin-in-a-short-time-preview-1.jpg "Japanese rice mask for Skin Whitening A magic recipe to lighten the skin in a short time from making a face mask for coronavirus Video Screenshot Preview 1")
Gallery_japanese-rice-mask-for-skin-whitening-a-magic-recipe-to-lighten-the-skin-in-a-short-time-preview-3.jpg "Japanese rice mask for Skin Whitening A magic recipe to lighten the skin in a short time from making a face mask for coronavirus Video Screenshot Preview 3")
Gallery_japanese-rice-mask-for-skin-whitening-a-magic-recipe-to-lighten-the-skin-in-a-short-time-preview-hqdefault.jpg "Japanese rice mask for Skin Whitening A magic recipe to lighten the skin in a short time from making a face mask for coronavirus Video Screenshot Preview hqdefault")
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_this-is-our-favorite-hack-for-making-a-split-pea-soup-no-one-can-turn-down.webp "This easy split pea soup recipe is better than your grandma's. The secret? A good, smoky ham hock for delicious flavor and meaty texture.")
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_spain-faces-springtime-water-crisis.webp "In parts of Spain, the water level in reservoirs is already dangerously low for this time of year. Farmers fearing for their crops and livestock hope politicians will act quickly. But they've been told the necessary funds aren't available.")
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_are-money-problems-stressing-you-out-here39s-how-to-face-your-financial-fears.webp "Are Money Problems Stressing You Out? , Here's How to Face Your Financial Fears.<br/>Have you been avoiding <br/>managing your finances?.<br/>If so, you're not alone.<br/>No one enjoys paying bills. .<br/>If it feels a bit more difficult for you, <br/>check out these helpful ways to <br/>quit avoiding your finances:.<br/> Face Your <br/>Fears Directly.<br/>Helpful in self-preservation, our brains are inclined to find rewards and to run from anything associated with pain.<br/>Experts say it's important to power through the fear of checking your <br/>account balance and form <br/>new positive banking habits.<br/>Watch for <br/>Bad Habits.<br/>A trigger, an action and a result are the three elements of a habit loop.<br/>It can be as simple as noticing, you know, 'Oh, when I think about money... I go and <br/>clean my kitchen.', Judson Brewer, psychiatrist author, via NPR.<br/>Experts say to do your best to <br/>avoid falling into bad habits, <br/>face your financial fears head-on.<br/>Don't Waste <br/>Time on Regret.<br/>We all stumble sometimes trying to move forward with our finances, but experts <br/>say being hyper-critical of yourself <br/>can be counterintuitive.<br/>Approach yourself with kindness.<br/>These two flavors of awareness – kindness and curiosity – can really help us in all things. , Judson Brewer, psychiatrist author, via NPR.<br/>...More kindness, more curiosity. , Judson Brewer, psychiatrist author, via NPR")
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