_adhd-calming-tapping-and-breathing-exercise.jpg "ADHD CALMING TAPPING AND BREATHING EXERCISE from tapping Video Screenshot Preview")
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⏲ Duration: 2 min 68 sec
✓ Published: 29-Nov-2020
✓ Published: 29-Nov-2020
Description:
Here I share a short exercise showing you how to simply tap and breathe - something that can be done anywhere but reaps big results.
Here I share a short exercise showing you how to simply tap and breathe - something that can be done anywhere but reaps big results.
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