Belly Dance for Body Sculpting: Floorwork with Tanna Valentine from belly dancers dancing Watch Video
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Description: More dance, fitness, modeling at http://WorldDanceNewYork.com nThree 15-min. workouts featuring a variety of exotic belly dancing moves. Floorwork is a vital part of many fitness systems including yoga and Pilates. Bellydance floorwork offers all the benefits of floor exercises - stretching, toning and strength training - plus the added motivation of learning the aesthetics and techniques of dance. As you exercise, you master the artistry of movement arising from ancient traditions and acquire f
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)