4.16 MPower Sculpt with Emma - Instagram Live Routine from routine playlist Watch Video
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Description: If you love the megaformer you will love this 46 minute floor routine with Emma and Lou! nnExpect those same slow controlled movements, a deep burn, and all the shakes!nnNo equipment requirednnRecommended equipment: narm weights (or water bottles) nsliders (or paper plates)na resistance bandnnPlaylist: 4.16 MPower Sculpt on our MPower On Demand Spotify station.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)