_frog-jumps.jpg "FROG JUMPS from frog jumps Video Screenshot Preview")
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⏲ Duration: 6 sec
✓ Published: 06-Dec-2019
✓ Published: 06-Dec-2019
Description:
Start with feet wider than hips in sumo position. Bend knees and place hands between legs. Sit into a squat position and press into feet as you jump forward. Keep chest high and shoulders down away from your ears.
Start with feet wider than hips in sumo position. Bend knees and place hands between legs. Sit into a squat position and press into feet as you jump forward. Keep chest high and shoulders down away from your ears.
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