_wudang-kung-fu-preview-vimeo.jpg "Wudang Kung Fu Preview-VIMEO from video gong Video Screenshot Preview")
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⏲ Duration: 1 min 45 sec
✓ Published: 10-Dec-2020
✓ Published: 10-Dec-2020
Description:
Fundamental Training (Ji Ben Tao Lu) Wudang history, warm-up routine, basic stances, punches, and kicks, and basic Wudang Kung Fu Ji Ben sequence with martial applications. nnWudang Kung Fu Fundamentals Revealed. For thousands of years, the Wudang arts were kept secret from the outside world. This program shows, for the first time, the fundamental training practices used on Wudang Mountain. This one-on-one lesson offers detailed instruction of a warm-up routine, and the basic stances, punches, a
Fundamental Training (Ji Ben Tao Lu) Wudang history, warm-up routine, basic stances, punches, and kicks, and basic Wudang Kung Fu Ji Ben sequence with martial applications. nnWudang Kung Fu Fundamentals Revealed. For thousands of years, the Wudang arts were kept secret from the outside world. This program shows, for the first time, the fundamental training practices used on Wudang Mountain. This one-on-one lesson offers detailed instruction of a warm-up routine, and the basic stances, punches, a
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