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⏲ Duration: 44 sec
✓ Published: 12-Aug-2020
✓ Published: 12-Aug-2020
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View full video and all of our videos with our unlimited access membership at: https://www.truenakedyoga.com/subscribennnCalm your anxiety with Scarlet. We’re all feeling more anxiety these days, so take a few minutes for yourself and let Scarlet guide you through this calming flow.nnDesigned to help reduce anxiety by calming both the nervous system and the mind. Deep stretches, prolonged holds, and powerful asanas will encourage you to become more present in the moment and release any tension
View full video and all of our videos with our unlimited access membership at: https://www.truenakedyoga.com/subscribennnCalm your anxiety with Scarlet. We’re all feeling more anxiety these days, so take a few minutes for yourself and let Scarlet guide you through this calming flow.nnDesigned to help reduce anxiety by calming both the nervous system and the mind. Deep stretches, prolonged holds, and powerful asanas will encourage you to become more present in the moment and release any tension
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