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⏲ Duration: 79 sec
✓ Published: 29-Aug-2012
✓ Published: 29-Aug-2012
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_conquer-the-heat-workout.webp "GoFabGetFit.comnnJUMP ROPEnnCOUPLET #1 X 3nnBike CrunchesnDonkey KicksnJUMP ROPEnnCOUPLET #2 X 3nnDumbbell RotationsnMountain ClimbersnJUMP ROPEnnCOUPLET #3 X3nnPush-up T-stabsnSplit Lunge JumpsnJUMP ROPEnSummer is well on its way and the hot temperatures are hitting us full blast! Walking seems harder in these 80 degree+ conditions, let alone running, biking or working out! Conquer your summer workouts and get the most out of them with my simple tips.nnDrink Water All Day: Not just before or af")
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