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⏲ Duration: 3 min 24 sec
✓ Published: 06-May-2015
✓ Published: 06-May-2015
Description:
If you'd like to be able to build your internal energy stores to flow into all areas of your life, then you'll enjoy this video I made for you.nnToo often 'strength training' has an external focus, but after many years of practice I've found this to be out of balance.nnYou can also do 'inner strength training,' and in this video I show you how to start.nnFor more info go to www.MovementMonk.xyz
If you'd like to be able to build your internal energy stores to flow into all areas of your life, then you'll enjoy this video I made for you.nnToo often 'strength training' has an external focus, but after many years of practice I've found this to be out of balance.nnYou can also do 'inner strength training,' and in this video I show you how to start.nnFor more info go to www.MovementMonk.xyz
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