_mini-bands-workout-lower-body-with-alastair.jpg "Mini Bands Workout- Lower Body with Alastair from mini home workout Video Screenshot Preview")
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⏲ Duration: 8 min 74 sec
✓ Published: 06-Apr-2020
✓ Published: 06-Apr-2020
Description:
A lower body workout using mini bands, allowing you to add resistance and improve your strength while also protecting your joints and muscles.nnPlease note we recommend you always check your home equipment before every use for wear, tear and safety.
A lower body workout using mini bands, allowing you to add resistance and improve your strength while also protecting your joints and muscles.nnPlease note we recommend you always check your home equipment before every use for wear, tear and safety.
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