Zhembrovskyy: Stretching from gymnastics stretching Watch Video
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Description: The ideal class to work on general agility and to relax the muscles. Our bodies lose a lot of flexibility and agility as we get older and many movements become increasingly difficult.nnStretching is an excellent way to improve the flexibility of joints and muscles. It helps to relieve tension and improves blood circulation. It also helps to recover muscles faster and reduces the risk of injuries.nnStretching is a great training in and of itself and can very well be combined with all our other le
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)