_what-is-strength-amp-conditioning-why-should-every-young-person-be-doing-it.jpg "What is Strength & Conditioning? Why should every young person be doing it? from apps like tik tok in india Video Screenshot Preview")
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⏲ Duration: 48 min 5 sec
✓ Published: 25-Jan-2021
✓ Published: 25-Jan-2021
Description:
Strength & Conditioning? You may have heard the phrase tossed about in recent years, but do you really know what strength & conditioning is? nnYou may think it is fitness training for high level athletes, not something for children or the everday individual......wrong! nnStrength & Conditioning should be a fundamental part of our life from as early as possible. S&C isn't just about trying to create the next Christiano Ronaldo or Rafael Nadal, it is about providing our youth with
Strength & Conditioning? You may have heard the phrase tossed about in recent years, but do you really know what strength & conditioning is? nnYou may think it is fitness training for high level athletes, not something for children or the everday individual......wrong! nnStrength & Conditioning should be a fundamental part of our life from as early as possible. S&C isn't just about trying to create the next Christiano Ronaldo or Rafael Nadal, it is about providing our youth with
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