_tactical-nutrition-guardrails-bite-size-action-steps-to-increase-on-shift-energy-and-decrease-body-fat.jpg "Tactical Nutrition Guardrails: Bite-Size Action Steps to Increase On-Shift Energy and Decrease Body Fat from been bja Video Screenshot Preview")
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⏲ Duration: 44 min 86 sec
✓ Published: 03-Nov-2022
✓ Published: 03-Nov-2022
Description:
Wellness has been at the forefront of first responders and other helping professions over the past few years. The focus tends to be mental health programs to undo the stress and trauma that comes inherent to the nature of the job. But just as important is the physical health aspect of wellness, after all, a healthy body translates to a healthy mind. This session provides easy-to-implement nutrition tips specifically for the demanding first responder lifestyle.nnLeading this engaging discussion i
Wellness has been at the forefront of first responders and other helping professions over the past few years. The focus tends to be mental health programs to undo the stress and trauma that comes inherent to the nature of the job. But just as important is the physical health aspect of wellness, after all, a healthy body translates to a healthy mind. This session provides easy-to-implement nutrition tips specifically for the demanding first responder lifestyle.nnLeading this engaging discussion i
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