_bradford-method-trampoline-barre-2.jpg "Bradford Method Trampoline Barre #2 from shonda Video Screenshot Preview")
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⏲ Duration: 25 min 71 sec
✓ Published: 23-Apr-2014
✓ Published: 23-Apr-2014
Description:
Join Master teacher Shonda Bradford for a fun filled inspired Trampoline Barre workout. Barre with a Bounce! It is everything you love about a barre class with the addition of fun sweaty cardio taught by the creator. It's easy on the knees and joints and gives you the sculpting, stretching and healthy heart cardio your body craves. Come to our studios in NYC at 1080 Park Avenue at 88th street in Manhattan or East Hampton at 58 Gingerbread Lane for fun group classes and private sessions on the Tr
Join Master teacher Shonda Bradford for a fun filled inspired Trampoline Barre workout. Barre with a Bounce! It is everything you love about a barre class with the addition of fun sweaty cardio taught by the creator. It's easy on the knees and joints and gives you the sculpting, stretching and healthy heart cardio your body craves. Come to our studios in NYC at 1080 Park Avenue at 88th street in Manhattan or East Hampton at 58 Gingerbread Lane for fun group classes and private sessions on the Tr
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_bradford-method-trampoline-barre-2.webp "Join Master teacher Shonda Bradford for a fun filled inspired Trampoline Barre workout. Barre with a Bounce! It is everything you love about a barre class with the addition of fun sweaty cardio taught by the creator. It's easy on the knees and joints and gives you the sculpting, stretching and healthy heart cardio your body craves. Come to our studios in NYC at 1080 Park Avenue at 88th street in Manhattan or East Hampton at 58 Gingerbread Lane for fun group classes and private sessions on the Tr")
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