_14-minute-upper-body-mobility-with-bree.jpg "14 Minute Upper Body Mobility with Bree from exercises Video Screenshot Preview")
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⏲ Duration: 8 min 15 sec
✓ Published: 29-Apr-2023
✓ Published: 29-Apr-2023
Description:
Grab a mat and let's get moving with this upper body mobility workout with Trainer Bree. Follow along as she takes you through various bodyweight exercises to help loosen up your shoulders, neck, chest, and back to ultimately help improve range of motion and reduce tightness.
Grab a mat and let's get moving with this upper body mobility workout with Trainer Bree. Follow along as she takes you through various bodyweight exercises to help loosen up your shoulders, neck, chest, and back to ultimately help improve range of motion and reduce tightness.
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