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Description: Hello, my name is Diana and I am part of the care team here at Newtopia. Welcome to the Track Your Food video guide. nn(See Slide 2: Why We Track)nnTracking or self-monitoring dietary habits can help you increase your awareness of your diet and eating habits, making you more likely to eat more balanced meals, manage your weight, and prevent or delay type 2 diabetes.nnYour Inspirator will be reviewing the information from this video during your next call, so if you have any questions from t
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)