_dance-vision-zumba-92.jpg "Dance Vision - Zumba - \ from aerobic Video Screenshot Preview")
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⏲ Duration: 2 min 6 sec
✓ Published: 29-Aug-2012
✓ Published: 29-Aug-2012
Description:
ZUMBA® ist eine spannende Mischung aus lateinamerikanischem Tanz und schweißtreibendem Fitness-Workout. Elemente aus Hip-Hop, Salsa, Samba und Merengue verschmelzen hier zu schwungvollen Choreografien. Auch einzelne Bewegungen aus dem klassischen Aerobic-Training wie Kniebeugen oder Ausfallschritte werden in das Zumba-Training integriert. Lateinamerikanische Musik sorgt für die richtige Stimmung, der Körper kommt so ordentlich in Schwung, die Beweglichkeit wird geschult und die Kondition tra
ZUMBA® ist eine spannende Mischung aus lateinamerikanischem Tanz und schweißtreibendem Fitness-Workout. Elemente aus Hip-Hop, Salsa, Samba und Merengue verschmelzen hier zu schwungvollen Choreografien. Auch einzelne Bewegungen aus dem klassischen Aerobic-Training wie Kniebeugen oder Ausfallschritte werden in das Zumba-Training integriert. Lateinamerikanische Musik sorgt für die richtige Stimmung, der Körper kommt so ordentlich in Schwung, die Beweglichkeit wird geschult und die Kondition tra
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