_fw-live-hiit.jpg "FW LIVE: HIIT from band fitness Video Screenshot Preview")
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⏲ Duration: 26 min 16 sec
✓ Published: 29-Jun-2017
✓ Published: 29-Jun-2017
Description:
Originally filmed LIVE it's a look at what FW classes are really like. nLength: 43 MinutesnDifficulty: AdvancednEquipment Used: Weights, Exercise Band, Fitness Loop
Originally filmed LIVE it's a look at what FW classes are really like. nLength: 43 MinutesnDifficulty: AdvancednEquipment Used: Weights, Exercise Band, Fitness Loop
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_total-body-boldness.webp "Get a great total body workout in while we talk about being BOLD in Christ!nLevel: Beginner/IntermediatenLength: 28 MinutesnEquipment: Exercise Band, Fitness Loop, Mini Ball")
_upper-body-blast.webp "Get ready to tone and strengthen your upper body muscles. Be sure to do a warm-up before you begin. nLevel: Intermediate, AdvancednLength: 14 MinutesnEquipment: Weights, Fitness Loop, Exercise Band")
_tattoo-amp-lifestyle-leipzig-2017.webp "Nach 10 Jahren Tattoo Expo Leipzig wird es Zeit für Neues.nnSeit 2017 gibt es neben Tattoo, Außergewöhnlichem und Kuriosem auch was für die Fitness-, Lifestyle- und Mode-Begeisterten unter Euch. Alles hat sich vergrößert und die alte Location auf dem Agar-Messegelände ist wieder zurück.nnMore Informations: www.tattoo-expo-leipzig.dennProduziert durch: Stefan Noack / Dresden 06.02.2017nnhttps://de-de.facebook.com/Prestige.Products.110nhttps://www.facebook.com/stefan.noack.35nnSpecial than")
_fw-live-hiit.webp "Originally filmed LIVE it's a look at what FW classes are really like. nLength: 43 MinutesnDifficulty: AdvancednEquipment Used: Weights, Exercise Band, Fitness Loop")
_adv-legs-cardio-core.webp "Cardio, Legs and Core are all part of this challenging workout. Join Michelle and the Faithful Workouts' Gang in this fast paced 38 minute workout. Equipment Used: Exercise Band, Fitness Loop, Mini Ball")
_lower-body-blast.webp "Are you ready for s fast effective lower body workout? Once you've done your own warm up then start this 12 min. leg workout! Such a great way to strengthen your legs and it will help prevent knee injuries!nLevel: Intermediate, AdvancednLength: 12 MinutesnEquipment: Weights, Fitness Loop, Exercise Band")
_city-surf-fitness-big-kahuna-strength.webp "Combining muscular endurance techniques, kettlebell and resistance band exercises, andfunctional core movements, this class will strengthen you muscles without adding bulk to develop a lean, tone, and strong body. This a great class to build muscle and burn fat at one time!")
_serebro-chocolate-matvey-emerson-fitness-remix.webp "Directed by Irma Po nDOP Savva Fadeev, Alex Good nFollowSEREBRO: nhttps://instagram.com/serebro_official nhttps://www.facebook.com/SerebroOfficialnhttp://vk.com/serebro_bandnhttps://soundcloud.com/SEREBROnMALFA 2016")
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_upper-body-blast.jpg)
_tattoo-amp-lifestyle-leipzig-2017.jpg)
_adv-legs-cardio-core.jpg)
_lower-body-blast.jpg)
_city-surf-fitness-big-kahuna-strength.jpg)
_serebro-chocolate-matvey-emerson-fitness-remix.jpg)
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