_ep-37-tyler-bramlett-using-self-quantification-to-determine-your-39exercise-type39.jpg "Ep 37 - Tyler Bramlett - Using Self-Quantification to Determine Your 'Exercise Type' from hit daily double Video Screenshot Preview")
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⏲ Duration: 23 min 70 sec
✓ Published: 28-Apr-2021
✓ Published: 28-Apr-2021
Description:
In today’s episode I sit down with Tyler Bramlett but his friends call him the garage warrior. Tyler is an exercise nutritionist and lifestyle coach who has spent the last decade teaching people how to look, feel and perform their best.nnIn 2003 Tyler was 40 pounds overweight and stuck in a typical rut of going into the commercial gym, reading fitness magazines, taking the health supplements from the popular body building sites and seeing very little in the way of actual results. Then one day
In today’s episode I sit down with Tyler Bramlett but his friends call him the garage warrior. Tyler is an exercise nutritionist and lifestyle coach who has spent the last decade teaching people how to look, feel and perform their best.nnIn 2003 Tyler was 40 pounds overweight and stuck in a typical rut of going into the commercial gym, reading fitness magazines, taking the health supplements from the popular body building sites and seeing very little in the way of actual results. Then one day
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