Yoga Class for Chakra Awakening - for Intermediate Students from yoga concentration Watch Video
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⏲ Duration: 33 min 66 sec ✓ Published: 03-Jun-2010
Description: Activate your Chakras and let the energies flow. Sukadev leads you to an intermediate Yoga Class with concentration on the Chakras and their mental powers. This One-Hour-Yoga-Class consists of: Relaxation, Om Chanting, Kapalabhati, Anuloma Viloma (Alternate Nostril Breathing), Sun Salutation with Surya Mantras, Navasana, Shirshasana (Headstand), Sarvangasana (Shoulderstand), Halasana (Plough), Matsyasana (Fish), Paschimotthanasana (Forward Bend), Bhujangasana (Cobra); Shalabhasana (Locust), Dhan
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)