SGAA Welcome Intro Video - CrossFit Solid Ground from the training academy Watch Video
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Description: http://www.crossfitsolidground.com This video is a short introduction to the community at the Solid Ground Athletic Academy, providing CrossFit Training in Markham, Ontario for aspiring athletes of all levels of fitness.Using the CrossFit model as a baseline, we provide functional fitness training to help our members reach all of their fitness goals - whether that's to lose weight, tone up, build muscle, get fit, maximize their athletic performance, or any combination of the above.Our dedi
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)