Chia Seed Animation from high manganese food Watch Video
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Description: Chia Seeds are a powerhouse nutritional food with benefits that many say are superior to flax seeds. Chia has a very mild flavor (and no “fishy” taste like other foods high in Omega-3 acids). Chia Seed are the highest known whole-food source of Omega-3 acids and are a very good source of fibre, calcium, iron, & manganese.
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