Black Dragon Sitting qigong #1 from emotional sai Watch Video
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Description: This is a brief exercise video that is to be done sitting in a chair.Ideal for busy office workers or people who may lack mobility.Unlike some other types of sitting chi kung videos, which show wimpy standing exercises done sitting, this sitting is part of the nei kung from Tien Shan Chi Kung which is more specifically for warriors and cultivators.nnThere is a book which explains all about Mr. Yueng and his chi kung:n~~~~~~~~~~~~~~nA LINEAGE OF DRAGONS - This is about the powerful qigong
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)