_03-stance-drills-amp-sets.jpg "03 Stance Drills & Sets from basic stick fighting techniques Video Screenshot Preview")
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⏲ Duration: 33 min 18 sec
✓ Published: 23-May-2014
✓ Published: 23-May-2014
Description:
I. Rapid Review: A demonstration of all eighteen stationary sets and three stance drills that are explained in detail on the videonnII. Stance Drills. n1. Stance Drill A. n18 movements coordinating stances & footwork with blocks.n2. Stance Drill B.n18 movements coordinating stances & footwork with punches.n3. Stance Drill C.n18 movements coordinating stances and footwork with a combination of blocks, punches, and kicks.nnIII. Stationary Sets: Each technique sequence explained in step by
I. Rapid Review: A demonstration of all eighteen stationary sets and three stance drills that are explained in detail on the videonnII. Stance Drills. n1. Stance Drill A. n18 movements coordinating stances & footwork with blocks.n2. Stance Drill B.n18 movements coordinating stances & footwork with punches.n3. Stance Drill C.n18 movements coordinating stances and footwork with a combination of blocks, punches, and kicks.nnIII. Stationary Sets: Each technique sequence explained in step by
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