_how-many-sets-should-you-do-with-isometric-training-preview-1.jpg "How Many Sets Should You Do With Isometric Training? from isometrics fit Video Screenshot Preview 1")
Gallery_how-many-sets-should-you-do-with-isometric-training-preview-3.jpg "How Many Sets Should You Do With Isometric Training? from isometrics fit Video Screenshot Preview 3")
Gallery_how-many-sets-should-you-do-with-isometric-training-preview-hqdefault.jpg "How Many Sets Should You Do With Isometric Training? from isometrics fit Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 3 minutes 51 seconds
👁 View: 14.1K times
Play Audio:👁 View: 14.1K times
Description:
The Red Delta Project
The Red Delta Project
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_superfit-without-the-gym-the-miracle-of-isometrics.webp "'We are pleased to bring you a special series of interviews with health and fitness expert John Peterson. John is 57-years-old, but is in better physical condition than most people half his age (John often says that he's 25 from the neck down). John has developed an amazing workout for himself and the people he trains and shares his secrets to life, health and strength in this special LivingFuelTV series with host K.C. Craichy. K.C. wrote this about John Peterson in Super Health 7 Golden Keys to")
_20-isometric-exercises-anyone-can-do-with-no-equipment.webp "Minus The Gym")
_solostrength-training-stations-speedfit-training-intro-07-01-23.webp "You may have dreamed of this! nSoloStrength delivers the best in efficient high quality home and studio gym exercise solutions with endless training variations for strength, stretching and isometrics exercises with our ULTIMATE Series training stations. nnAmazing on their own, and SoloStrength plays well with all popular training accessories including bands, balls and suspension (TRX) get your workouts done faster and enjoy your best fitness lifestyle with SoloStrength https://solostrength.com")
_isometric-hypertrophy-124-can-we-get-big-using-isometric-exercise.webp "NoLimitSquad")
_dave-hubbard39s-90-second-isometric-workout.webp "10-Minute Fitness")
_superfit-without-the-gym-the-miracle-of-isometrics.jpg)
_20-isometric-exercises-anyone-can-do-with-no-equipment.jpg)
_solostrength-training-stations-speedfit-training-intro-07-01-23.jpg)
_isometric-hypertrophy-124-can-we-get-big-using-isometric-exercise.jpg)
_dave-hubbard39s-90-second-isometric-workout.jpg)
![[+]](/images/menu.gif){kind=small}